Apple Pie Smoothie Bowl


  • For the Smoothie
  • 1/4 cup raw cashews
  • 7 ounces non-fat Greek yogurt
  • 1 large red apple, cored and chopped
  • 1/4 cup fresh apple cider
  • 2 dates, pitted and chopped
  • 1/4 tsp. ground cinnamon
  • 1/8 tsp. ground nutmeg
  • 1/8 tsp. ground ginger
  • For Topping
  • Chopped apple
  • Granola or nuts
  • Salted caramel sauce


  1. Place the cashews in a small bowl and cover them with water. Let them soak at room temperature for about 1 hour. Then drain them.
  2. Add the soaked cashews to your blender along with all the other smoothie ingredients. Blend on high until smooth. Pour into a bowl. Add the toppings of your choice. Enjoy immediately.

Recipe source: floatingkitchen